Tru-Cape Grabouw MTB
The 2013 Tru-Cape Mountain Bike Challenge was held in the spectacular forests of Grabouw in the Western Cape. This popular event saw 750 mountain bike riders compete. Routes varied from the lung busting, 1471m climb, 50km endurance for the fit and
Tru-Cape helps CPUT get active
Tru-Cape supported the Cape Town Campus of CPUT, The Cape Town University of Technology in their recent Get Physical, Wellness event. Amith Ramballie, Counselling Psychologist and one of the event organisers, said students were engaged by Belly Dancers, Capoeira Fighters
Tru-Cape tastes historic apple 351 years later
On the 17th of April 1662 Jan van Riebeeck made this historic entry in his diary: “Heavy drizzle in the morning and a strong northwesterly wind blowing in from the sea. Today the first two ripe Dutch apples were picked
Tru-Cape Grabouw MTB Saturday, May 4
Wonder if Ceres-based MTB champion and Tru-Cape grower Hannes Hannekom (seen here with his son) will be entering the Grabouw MTB on Saturday, May 4 from The Grabouw/Elgin Country Club. The 50 km race begins at 09h00 followed by the 25
Tru-Cape’s new TV commercial
We are thrilled with our new television commercial and hope you will enjoy it too.
An Epic Finish
Tru-Cape growers Hannes Hannekom and brother Sakkie (pictured just behind) came 17th overall in the ABSA Cape Epic. They were the first amateur team to finish. Now that's Fast Fruit and Takeaways from Nature at work!
Witzen wiele se trots.
Die afgelope naweek, Maart 10, het 10 lede van die Witzen Wiele fietsry span(Witzenberg properties) aan die jaarlikse 109km Pick and Pay Argus fietstoer deelgeneem. Baie geluk aan die sewe manne wat die wedren voltooi het, dit is voorwaar 'n
Fabulous apple and pear recipes from Drizzle & Dip.
We love Sam Linsell's Drizzle & Dip blog and her cookbook of the same name. She recently posted two wonderful recipes and photographs made with Tru-Cape apples and pears. Click here for her Dukkah Baked Pears with Honey recipe or here for
Angela Day with some great apple and pear recipes
Angela Day, the food writer for Independent Newspapers, took a fresh look at apples and pears and developed these easy-to-make but really delicious recipes. Click here to be taken to Angela Day online to try them for yourself.




