The Grabouw Weekend Warrior is in April this year.
To take full advantage of the peak apple season so that many of the orchards in the apple valley will still be laden with fruit while the mountain bikers explore the area, The Grabouw Weekend Warrior fundraising event, grown by
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Reduce stroke risk; delicious, healthy plant-based pear tart.
With the UK’s Express newspaper recently reporting that “those who regularly consumed apples and pears were 11% less likely to have a stroke than those who did not eat apples and pears,” based on a study in the Atherosclerosis Journal
