The Grabouw Weekend Warrior is almost here!
Don't delay in securing your place for the Grabouw Weekend Warrior. To take full advantage of the peak apple season so that many of the orchards in the apple valley will still be laden with fruit while the mountain bikers explore
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Reduce stroke risk; delicious, healthy plant-based pear tart.
With the UK’s Express newspaper recently reporting that “those who regularly consumed apples and pears were 11% less likely to have a stroke than those who did not eat apples and pears,” based on a study in the Atherosclerosis Journal