Two-a-Day Education Trust supports 100 people with R1.5 million in bursaries
Each year the unemployment figures rise and each year more and more people leave school hoping for a job or to continue their studies. The impact of Covid-19 on jobs in the hospitality and tourism sectors, not to mention the shrinking
The many health benefits of apples and pears
With the globe focussed on staying well and remaining fit and healthy, it is good to know that apples and pears come naturally loaded with health benefits. Not only do apples taste delicious on their own or when added to dishes
Tru-Cape’s Buks Nel and Henk Griessel awarded by the South African fruit industry.
The formidable duo, Buks Nel and Henk Griessel, are this year’s recipients of the coveted Hortgro 1662 Industry Award for their invaluable contribution to the South African deciduous fruit industry. The 1662 Industry Award was initiated by Hortgro to celebrate the first two
Eat yourself smarter
We have long been told that we are what we eat but now a study by the International Society for Stem Cell Research in Cambridge, Massachusetts in the United States suggests a compound found in apples can actually make us
French FLASH GALA ™ tart
Carmen Siologas posted this gloriously elegant tart in the Lockdown Recipe Storytelling Book group on Facebook. "So here's my long awaited French apple tart. This tart was originally created by Cedric Grolet, one of my favourite French pastry chefs. This is
Swim the Tru-Cape Mile
The Tru-Cape Mile is an open-water swim event to be held at the Grabouw Country Club on Sunday, May 2 in the pristine waters of the Eikenhof Dam. It consists of five mile events and participants can decide if they
