Tru News

What is nicer than a home that smells warmly of cinnamon and cloves? Serves: 8-10 Ingredients: 3 Golden Delicious apples, peeled 3 tablespoons (45 ml) lemon juice 125g soft butter 225g caster sugar 2 eggs 1 tsp (5 ml) ground cinnamon ¼ tsp (1 ml) ground cloves 225g self-raising

Not only do apples taste delicious on their own or when added to dishes but they come loaded with health benefits. “Apples have been linked to numerous health benefits, including improved gut health and reduced risk of stroke, high blood

Recent research from Western Australia’s (WA) Edith Cowan University has found that polyphenols, a compound found in apples and especially in the apple’s skin, are associated with a decreased risk of heart disease, diabetes and cancer. While the study said that

A South African apple and pear marketer, WESGRO, the tourism, trade and investment agency, prestige diamond jeweller Shimansky and the iconic Table Mountain Aerial Cableway have all joined a campaign that celebrates our shared heritage. “Amagwinya made by gogo and warm,

Agriculture, and fruit growers in particular, have seasonal peaks where additional staff are required to pick the orchards and fields before the produce dies or falls off. There are migrating teams of fruit pickers who travel to different regions and

Grabouw fruit packer and storage facility, Two-a-Day, a shareholder of Tru-Cape Fruit Marketing, the largest exporter of South African apples and pears, has won the Grabouw Jerusalema challenge with 563 votes, a lead of a whopping 372 votes compared to

As a regular supporter of Tru-Cape, we know, you know, how many benefits there are to eating apples and pears each day. Thank you to our friends at KFM who have shared this article about five benefits of eating apples

As the only South African fruit brand with its own app and interactive game, Tru-Cape Fruit Marketing has invested heavily in using technology to engage with young people as a future generation of brand supporters. The games, Fruit-Full with over 4000

As in-store tastings and face-to-face promotional activity is no longer preferable under Covid-19 avoidance best practice, Tru-Cape Fruit Marketing, the largest exporter of South African apples and pears, more than half of which are sold to the African continent and

Apple trees need "cold units" to produce the best blossoms so the 30mm of snow received overnight on Tru-Cape's Langkloof grower, Jimmy Zondagh of Avontuur farm means it will be an outstanding next crop. He shared a few photos with us.