Saturday, May 5, 2018 Grabouw double-biller
Whatever your passion - healthy living, nature walks, MTB, trail runs, family-centric activities, delicious artisan foods, wines, ciders and craft beers and, of course, apples, May 5 in Grabouw is the place to be. Tru-Cape Fruit Marketing, South Africa’s largest apple
Grabouw double feature raises R160K for local schools.
Dual healthy-lifestyle Grabouw events on May 6, 2017 helped raise over R160, 000 for community schools. Both Elma Rossouw, head of finance for Grabouw High School and Catherine Boome, the convener of the fundraising activities for Applewood Primary, said they were
Save May 6, 2017 for the Tru-Cape Grabouw Fest
Saturday, May 6 2017 is the Tru-Cape Grabouw MTB and the Tru-Cape Applewood Trail Run & Festival so please put the date in your diary now and make plans to stay over if you’re coming from out of town. The Tru-Cape
We are featured in The District Mail
Such a wonderful feature in The District Mail that recognises the role Tru-Cape played in helping raise more than R150, 000 for local Grabouw schools via our sponsorship.
Listen to Applewood mum talking about Tru-Cape Trail Run
Listen to a five-minute Radio Helderberg interview, aired on Friday, May 27 at 5:15pm, about the success of the Tru-Cape Trail Run and Applewood Harvest Festival as well as the Tru-Cape Grabouw MTB held on May 7, 2016.
Grabouw schools R150,000 richer following two sporty events
Two recent Tru-Cape-sponsored events helped raise R160 000 for Grabouw schools. Saturday, May 7 was a busy day in the Grabouw Valley with two healthy-lifestyle events sponsored by South Africa’s largest marketer of apples and pears that also coincided with
Photos from Tru-Cape Grabouw MTB and Tru-Cape Trail Run
We had hoped to have all the photos from the two May 7 Grabouw events, The Tru-Cape Grabouw MTB and the Tru-Cape Trail Run uploaded here last week but we are still waiting for photographer Jeremy Schultze to deliver the
May 7 is Grabouw MTB, Trail run and Harvest Festival
The Elgin/Grabouw Valley is celebrating the end of the apple and pear harvest with a full-day festival of activities from mountain bike routes to trail runs and farm-style festival attractions. The Tru-Cape Grabouw MTB at the Grabouw Country Club has some
Fighting spirit wins the day despite physical challenges
Stellenbosch University Medical Student, 22-year old Samantha Stander has inspired us with her tenacity not to allow her physical challenges to prevent her from achieving all her goals. Tru-Cape first met Samantha when she listed her success in our Tru-Cape Grabouw
Two ways to celebrate your healthy lifestyle on May 7
The Grabouw Valley will be a hive of healthy activities after the apple harvest with fitness and fun events, celebrating life and the successful harvest season, on Saturday, May 7. The Tru-Cape Grabouw MTB at the Grabouw Country Club is already




