Apple and pear experts push health in new campaign.
South Africa’s largest exporter of South African apples and pears focuses on natural fruit as a substitute for artificial supplements in its campaign with Freshmark, the fresh fruit and vegetable procurement arm for the Shoprite/Checkers group. The campaign runs until
Compounds found in apples and fruit may help reduce dementia
There are already many clinical studies that demonstrate the benefits of eating more fruit and vegetables. What stands out about a recently reviewed study published by Walter Willett, MD, DrPH, of Harvard University in Boston, Massachusetts in American Academy of
Fruit bowls are a top decor trend
Paging through the current decor magazines, like House Beautiful UK, what jumps off the page in addition to the glorious interiors featured is the number of counter-top fruit bowls. It seems as if cut flowers and elegant bouquets have made
Easy festive baking
Stuck for a last-minute festive dish? Here’s a great local recipe from Jenny Morris for an easy apple and berry crumble and, for a video demonstration and step-by-step guide how to bake the perfect apple, take a look at this
Here’s to the pear
Just in case you thought our affections were for apples only, there is a great article about not overlooking the pear that is really worth reading. And there are so many excellent recipes for pear dishes I thought I'd share this
Tru-Cape makes apple and pear soft toys available to purchase
Previously only available as competition prizes, Tru-Cape Fruit Marketing, the largest exporter of South African apples and pears, into more than 104 countries, has announced that their range of collectible Tru-Cape Kidz soft toys are now available to purchase on-line
New study suggests a solution to the headache of over ripening fruit.
Although studies in the 1980’s showed that Salicylic Acid, a cousin to the active ingredient in the Asprin we all know, prevented the production of Ethylene, the ripening hormone gas released by fruit and vegetables, a new study by Curtin
October 14 2016 is the Tru-Cape Eselfontein Festival
Highs of 22 and no wind are predicted for this weekend’s Tru-Cape Eselfontein MTB and trail run festival that raises funds for local Ceres schools and community homes for the aged. From Friday October 14 to October 16 in Ceres, The
Two new events added to Ceres’ most affordable MTB.
With the primary aim of raising funds for local schools and supporting Ceres homes for the aged, The Tru-Cape Eselfontein Festival is a three-stage event for the whole family and the most affordable one on the calendar. Set from Friday
Results from the Tru-Cape Packhouse Challenge 2016
Click on these links to download the results from the Tru-Cape Packhouse Challenge. The 21km and 10km results are listed separately. Tru-Cape 7 Packhouse Challenge 27Augustus2016 10km _ Results Tru-Cape 7 Packhouse Challenge 27Augustus2016 21.1km _ Results




