Fighting spirit wins the day despite physical challenges
Stellenbosch University Medical Student, 22-year old Samantha Stander has inspired us with her tenacity not to allow her physical challenges to prevent her from achieving all her goals. Tru-Cape first met Samantha when she listed her success in our Tru-Cape Grabouw
Two ways to celebrate your healthy lifestyle on May 7
The Grabouw Valley will be a hive of healthy activities after the apple harvest with fitness and fun events, celebrating life and the successful harvest season, on Saturday, May 7. The Tru-Cape Grabouw MTB at the Grabouw Country Club is already
MTB riders race though Grabouw forests on May 7 to raise funds for Grabouw school.
Last year Tru-Cape helped the Grabouw High School swell its coffers by R92, 000 with the proceeds from the Tru-Cape Grabouw MTB and this year, on May 7, they plan to break their record. While there will be many technical challenges
Angela Day features Tru-Cape in The Star, The Cape Argus, Pretoria News, Daily News and IOL
Follow this link to read this article on the IOL site Words by Angela Day and Pictures by Chris Collingridge. Johannesburg - Tru-Cape managing director Roelf Pienaar has urged consumers not to discard irregular fruit or fruit with blemishes. They are great for making
Tru-Cape Heritage Orchard Open Day on March 5 2016
Tru-Cape Fruit Marketing, the largest marketer of South African apples and pears is opening its Heritage Orchard of historic apple and pear trees to the public for a guided tour hosted by Tru-Cape’s Quality Assurance Manager, Henk Griessel, Buks Nel
Keeping fruit in the fridge makes it last longer
Do you know that every apple and pear you eat is a living thing? Keeping fruit in the fridge and away from bananas and other ethylene-gas producing fruit will keep them freshest for longest. Tru-Cape Fruit Marketing, the largest marketers of
